Nick Bare
Nick Bare
/
Hybrid Athlete 3.0
W9/D3 Block 3 - Track Workout + Lower Body Strength
4.9
|
75 min
|
18 comments
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*WORKOUT 1 Cardio - beginner - 10 minutes easy pace (warm up)
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E
Eli • 1mo ago
Short but great
T
Timothy • 1mo ago
For a short workout my legs are toast!
J
Jack • 7mo ago
Killed hamstrings
J
Jimmy • 8mo ago
Nice little leg workout. No run, doing marathon training. Today’s an off day.
K
Kevin • 1y ago
Love the constant mix up and lower body burn!
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