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Nick BareNick Bare
/Hybrid Athlete 3.0

W3/D2 Block 1 - Easy Run + Back Strength

4.9|60 min|67 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 25 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

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C
Casey • 18d ago
Brutal workout. Back and forearms were pumped
S
Sody • 2mo ago
Great work out!
E
Eli • 3mo ago
I can fly
M
Mikey • 4mo ago
7 miles at average pace 7:44
T
Timothy • 6mo ago
Great!

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