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Nick BareNick Bare
/Hybrid Athlete 3.0

W6/D6 Block 2 - Long Run

5.0|90 min|4 comments
*WORKOUT 1 Cardio - beginner Easy run - Complete 60 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more


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C
Casey 2y ago
5miles
E
Erin 2y ago
I repeated this week because I was under the weather a few days last week but felt stronger than ever today on the run. Did 11 miles #GOM
C
Clay 2y ago
Tough

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