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Nick BareNick Bare
/Hybrid Athlete 3.0

W5/D2 Block 2 - Easy Run + Push Strength

4.9|60 min|40 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 30 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

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L
Laryn • 1mo ago
In Mexico for vacation and still got it done 👌
K
Kevin • 1mo ago
Great workout but . . . The bench press was a bit unrealistic. Can anyone do 85% of max 5x5 with 45 seconds rest?! Especially after the push ups
M
Mikey • 4mo ago
7 miles easy run average pace 7:50
J
Jeff • 1y ago
Killer!!! Pump is insane!
C
Collin • 1y ago
Great workout

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