Nick Bare
Nick Bare
/
Hybrid Athlete 3.0
W5/D6 Block 2 - Long Run
4.9
|
90 min
|
10 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 90 minute run at an easy pace (RPE 3-4) (Zone 2-3)
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Community
M
Mikey • 4mo ago
12 mile long run Average pave 7:52
J
Jose • 1y ago
Love it
J
Joey • 1y ago
Great
E
Eric • 2y ago
Was able to do sprints today!
R
Ramon • 2y ago
What a run! My legs are jello! 8 miles is the longest Iv ever ran.
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