profile picture
Nick BareNick Bare
/Hybrid Athlete 3.0

W8/D1 Block 2 - Easy Run + Lower Strength

4.9|60 min|17 comments
Unlock this workout and 50,000 more
*WORKOUT 1 Cardio - beginner Easy run - Complete 35 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

Community

B
Brian • 7d ago
Can you add lateral movements to the workouts?
J
Jack • 8mo ago
Great
K
Kevin • 1y ago
Love leg day!
J
Joey • 1y ago
Great
C
Caleb • 2y ago
Legs are dead

More workouts from Nick Bare

W1/D1 Block 1 - Easy Run + Chest Strength
4.9
846