Nick Bare

Hybrid Athlete 3.0

Hybrid Athlete 3.0

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The Hybrid Athlete 3.0 is the third iteration of the Hybrid Athlete Training Program Series. It combines both weight training and running to become stronger!
Goal:
Athletic Performance
Running, Functional, Weight lifting
Goal:
Athletic Performance
Running, Functional, Weight lifting

Workouts

Block 1 - Easy Run + Chest Strength
Block 1 - Easy Run + Chest Strength
4.9
1013
Block 1 - Easy Run + Back Strength
Block 1 - Easy Run + Back Strength
4.9
444
Block 1 - Fartlek Run + Bodyweight Strength
Block 1 - Fartlek Run + Bodyweight Strength
4.9
210
Block 1 - Lower Body Strength
Block 1 - Lower Body Strength
4.9
327
Block 1 - Easy Run + Shoulders/Arms Strength
Block 1 - Easy Run + Shoulders/Arms Strength
4.9
236
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Nick Bare

Online personal trainer

Nick has experimented and studied many different styles of fitness training over the past 10+ years of his life. He graduated in 2013 from the Indiana University of Pennsylvania with a Bachelors of Science in Nutrition. After graduating from college, Nick joined the US Army as an Infantry Officer where he completed Ranger School and served as an Infantry Platoon Leader. His passion for health and fitness has evolved over time where he has trained bodybuilding, powerlifting, has completed an Ironman Triathlon, Leadville 100 Ultra Trail Run and frequently runs marathons. Nick’s fitness programming is built to cater to a hybrid athlete with a diverse style of fitness. When he’s not in the gym or running outside, Nick is leading his team and company, Bare Performance Nutrition, which offers effective health and performance supplements, that you can trust.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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