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Nick BareNick Bare
/Hybrid Athlete 3.0

W7/D6 Block 2 - Long Run

5.0|90 min|8 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 75 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

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C
Casey • 2y ago
*60mins
C
Casey • 2y ago
In 30mins
C
Casey • 2y ago
7 miles
J
Jared • 2y ago
12 miles in 1 hour 52 minutes, beat my previous PR by 6 minutes.
C
Cody • 2y ago
Only had time for 60min today but ran 7 miles at 7:50pace with GF on the support bicycle!

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