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Nick BareNick Bare
/Hybrid Athlete 3.0

W8/D6 Block 2 - Long Run

4.9|90 min|4 comments
*WORKOUT 1 Cardio - beginner Easy run - Complete 90 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more


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J
Jimmy 8mo ago
2:03hrs 8:49 pace
C
Casey 2y ago
Only 9.3 miles
C
Cody 2y ago
15 miles
J
Jesus 2y ago
Nice and easy 14

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