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Nick BareNick Bare
/Hybrid Athlete 3.0

W4/D5 Block 1 - Easy Run + Shoulders/Arms Strength

4.9|60 min|49 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 25 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

Community

R
Ricky • 6h ago
Aww
B
Brian • 1mo ago
Had to poop halfway through my run 🤣🤦🏻‍♂️
E
Eli • 3mo ago
Getting stronger
M
Mikey • 4mo ago
6 mile easy run average pace 7:46
J
Javier • 5mo ago
Great workout

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