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Nick BareNick Bare
/Hybrid Athlete 3.0

W11/D6 Block 3 - Long Run

4.9|90 min|3 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 60 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

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J
Jimmy • 7mo ago
Ran 18 miles 8:08 avg pace!
C
Casey • 2y ago
5.5miles in 49min.

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