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Nick BareNick Bare
/Hybrid Athlete 3.0

W10/D6 Block 3 - Long Run

4.9|90 min|5 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 75 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more

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J
Joseph • 21d ago
I felt amazing and was holding a great pace so I ended up running 21 miles. I have been following the plan consistently lately and it’s definitely paying off!
C
Casey • 2y ago
7 miles - 75min
C
Charley • 2y ago
Ended up doing 8 miles at exactly 10 mins a mile
M
Matt • 2y ago
7.66 in 73 minutes
C
Cas • 2y ago
It’s getting easier

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