-Front Rack DB Squat 3 sets 12 reps
-Bulgarian Split Squat 3 sets 12 reps each leg
-DB Sumo Squats 3 sets 15 reps...more
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Kammy • 5mo ago
Had a headache, so I had to do either just body weight or low weight, but I’m beginning to start to understand the concept of consistency over perfection. Glad I got it done and feeling confident!
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