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Nathalie CardonaNathalie Cardona
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W5/D5 Friday: Glutes & Shoulders

5.0|45 min|2 comments
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-Lateral Raises 3 sets 15 reps -DB Rear Delt Flys 3 sets 15 reps -DB Upright Rows 3 sets 15 reps... more

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R
Rebecca • 3mo ago
Great workout!
B
Brinda • 1y ago
Honestly I feel drained but I didn’t let that stop me from finishing up this week. 😀

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