-Front Rack DB Squat 3 sets 12 reps
-Bulgarian Split Squat 3 sets 12 reps each leg
-DB Sumo Squats 3 sets 15 reps...more
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Daniela • 1mo ago
This is workout kicked my 🍑
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Marisela • 2mo ago
Bomb.com
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Rebecca • 3mo ago
Legs are on fire!! Loved this workout!
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Kiara • 5mo ago
Feel the burn!! This is amazing alternative when i dont have access to my gym!
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Kammy • 7mo ago
A truly humbling experience - didn’t expect an at home DB workout to burn as much as the gym. First time for everything 🥵 Killed it as always Coach Nat!
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