Nathalie Cardona
Nathalie Cardona
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W2/D2 Tuesday: Chest, Shoulders ,Triceps
4.8
|
45ย min
|
6 comments
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-DB Chest Press 3 sets 12 reps -Incline DB Chest Press 3 sets 12 reps -DB Shoulder Press 3 sets 12 reps
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K
Kammy โข 7mo ago
Luteal phase gets me every time but pushed through any other workout!
J
Jenny โข 7mo ago
Fire!!!๐ฅ
G
Gabreal โข 1y ago
Itโs the same workout every week. Would like it to be different
T
Tatiana โข 1y ago
Amazing! Ended up doing day 2+3 together due to working 13 hour days.
V
Valery โข 1y ago
Arms are on fire ๐ฅ๐ช๐ผ
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