Nathalie Cardona
Nathalie Cardona
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W3/D5 Friday: Glutes & Shoulders
5.0
|
45 min
|
1 comment
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-Lateral Raises 3 sets 15 reps -DB Rear Delt Flys 3 sets 15 reps -DB Upright Rows 3 sets 15 reps
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Community
J
JoAnne • 1y ago
Awesome - a bit stronger this time
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