W5/D4 Thursday: Overall Legs

Name: Playbook - Nathalie Cardona - W5/D4 Thursday: Overall Legs
Uploaded: 2024-04-01T01:12:02.017Z
Duration: 45 min
Description: W5/D4 Thursday: Overall Legs

5.0|45 min|1 comment

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-Front Rack DB Squat 3 sets 12 reps -Bulgarian Split Squat 3 sets 12 reps each leg -DB Sumo Squats 3 sets 15 reps... more

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Rebecca • 3mo ago

Great leg workout! Feeling the burn! 🔥

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