Fun sequencing with a focus on some mobility and strength. Really tried to make this one for shorter but still ended up over 30 min 😂 Enjoy! Let me know how it goes! I had fun teaching this one.
Community
G
GiEn • 1y ago
Really a good way to start the day ☀️. Washing out all laziness and feeling energized with this flow.
Namaste Natasha 🙏🏼🌱
Community