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Natasha SwinfordNatasha Swinford
/CREATIVE YOGA FLOWS
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Creative Flow / Power Hour ✨

5.0|58 min|2 comments
Full hour power flow.


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G
GiEn 1y ago
Great flow. I enjoyed it sooo much. You can also have time to practicing pincha. I also loved the core exercises you did with the block at the end of the class. As always Namaste Natasha🙏🏼🌱
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Guia 2y ago
Loved that flow! Usually don't feel great in pigeon but liked those push-ups 😁

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