Natasha Swinford
Natasha Swinford
/
CREATIVE YOGA FLOWS
Power Yoga Flow 🧘🏻♀️
5.0
|
45 min
|
2 comments
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Fun vinyasa to build strength, mobility, balance and flexibility. A little bit of everything including some funky pincha, crow and handstand play and lots of fun sequences.
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G
GiEn • 1y ago
Perfect. PERFEEEECT. Namaste Natasha.🙏🏼🧡
G
Guia • 3y ago
Yes!! Love this flow 🥰
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