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Natasha SwinfordNatasha Swinford
/CREATIVE YOGA FLOWS
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YOGA MADE FUN πŸ§˜πŸ»β€β™€οΈ

4.8|45Β min|1 comment
No sun salutations but lots of creative sequencing for a total body feel good workout. ...Β more


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G
GiEn β€’ 1y ago
This is the second time I am taking this class and I have enjoyed both times. I believe that being able to put the body into different shapes also develops the mind and thoughts and can cause broader thinking. As always Namaste Natasha πŸ™πŸΌπŸŒ±

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