A lower body stretch sesh for when you are short on time. This is great to do in its own or in combination with your favorite flow/workout. โบ๏ธ๐๐ผโโ๏ธ
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Kendall โข 3mo ago
Needed this after a long day at my office job. Thank you :) I feel so much better.
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Kristin โข 4mo ago
Feeling so much better. My hips were so crunchy. Thanks! ๐๐ผ
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Celeste โข 4mo ago
Every single time, so good.
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Becky โข 5mo ago
Loved this hip mobility class. ๐
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Katie โข 7mo ago
Incredibleโso needed after a race I was in yesterday!
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