A fast paced, creative plank flow to get your upper body + core FIRED UP.
Iโd highly recommend doing a few exercises from my Wrist Mobility and Strength class in my Stretch + Reset channel (or any that you know on your own) ...ย more
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Jillian โข 1y ago
7 months later & this was so much easierโ- progress from using your videos on this app. Thank you ๐๐ผ
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Jillian โข 2y ago
I have a love-hate relationship with this one. Really kicked my butt in a great way.
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Edokiya โข 2y ago
HOLY ARMS!!! But, seriously, I loved this. I'll do a plank challenge any day. That wild thing transition is so fun!
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Sharla โข 2y ago
So so good! Such a creative way to work the core and upper body. I feel great, thanks Morgan!
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