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Morgan TylerMorgan Tyler
/20 Minute or Less Flow
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Plank Challenge Flow ๐Ÿ’ช๐Ÿผ

4.9|20ย min|6 comments
A fast paced, creative plank flow to get your upper body + core FIRED UP. Iโ€™d highly recommend doing a few exercises from my Wrist Mobility and Strength class in my Stretch + Reset channel (or any that you know on your own) ...ย more


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Jillian โ€ข 1y ago
7 months later & this was so much easierโ€”- progress from using your videos on this app. Thank you ๐Ÿ™๐Ÿผ
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Jillian โ€ข 2y ago
I have a love-hate relationship with this one. Really kicked my butt in a great way.
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Edokiya โ€ข 2y ago
HOLY ARMS!!! But, seriously, I loved this. I'll do a plank challenge any day. That wild thing transition is so fun!
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Sharla โ€ข 2y ago
So so good! Such a creative way to work the core and upper body. I feel great, thanks Morgan!
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Maria โ€ข 2y ago
Just what I needed today ๐Ÿ˜

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