Level 1/2. Yoga that packs a punch when youโre short on time.
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Nicole โข 3mo ago
Truly felt like a full class in 15 minutes - perfect for getting the wiggles out mid work day
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Hannah โข 3mo ago
iโve been off my mat for a few days (end of year busyness, holiday blues, etc!) but decided i deserved to take a few minutes to hop on my mat tonight and iโm so glad i did! saving this one to return to โ a nice little reset any time of day. ๐ซถ
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