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Morgan TylerMorgan Tyler
/20 Minute or Less Flow
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Full Body Sizzler 🔥

4.9|15 min|19 comments
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This shorty and spicy class will have you working through three dynamic movements to strengthen your core, upper body and lower body. I personally like to add these in after my yoga practice because my body is already warmed... more

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Ela • 6mo ago
Love it!!
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Lindsey • 1y ago
Quick but effective! I love that i can feel each area the three workouts are meant to target
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Rachael • 1y ago
Hard and good!
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Mandy • 1y ago
Great little finisher! Thank you 💪
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Sarah • 2y ago
Yowza! This class lives up to its name. A quick 15 minutes and my heart is racing, muscles are shaking, and I’m feeling ready to tackle the day.

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