Name: Playbook - Morgan Tyler - Full Body Stretch Sesh ✅
Uploaded: 2024-03-18T16:18:36.552Z
Duration: 25 min
Description: Full Body Stretch Sesh ✅

Perfect after yesterday first bbs first workout!

Eliana

Brittani

Exactly what I needed today! Love your classes.

Abbey Dwyer

Lots of muscle gooey goodness finishing this one 👌🏽

This is great!! Especially if in a hurry. Plus, I found my new favorite side stretch! Thanks Morgan!!

Courtney

Abby Mallard

Adrienne

This is so nice to have after a run where I don’t want to think I just want to stretch.

Kory

As requested, these are some of my favorite full body stretch routines to do after a workout or simply on its own! Can be modified as needed. ☺️

Full Body Stretch Sesh ✅

I love how much you allow for the viewer to interpret what is best. I’ve been out of my practice for a long time, and this was a great first time back to it! Thank you!

Isaiah

Oh my word. I had no idea how much I would love this. THANK YOU THANK YOU THNAK YOU. You are amazing 🙏🏼

Carly

Me encantó, corta y súper intensa para cuando hay poco tiempo!

Flor

Break a Sweat Vinyasa Flow

That was a nice, hard core workout!🤪🔥

Omg I can’t believe I got through all that, woot!

Ella Edwards

Could not do three rounds, not enough strength at this moment. But loved it nonetheless ♥️

Beate

Slip & Slide CORE BLASTER 🔥

Josephine Graabæk

Just what I needed. Training for a climbing trip! 👍🏻

Rachael Glassman

Ouch! Who knew four minutes could be so fiery 😅

Anna

Abs in a FLASH. 💥

Katie

Abs in a FLASH 2.0 💥

Abbey

Kara

Arms in a FLASH 💪🏼

Rebecca Fobbe

I consider myself to be in decent shape and that was really hard lol

Allison

Woohoo loved this! Definitely going to be repeating this to get my strength back. Thanks Morgan! Cool moves to incorporate into my yoga classes too 🌞

Hannah

Arms in a FLASH 2.0 💪🏼

WOW! 🔥 such a quick yet effective workout!

Kelsey

Booty in a FLASH 🍑

Jarrad

Energy BOOST 💥: Vinyasa Quickie

Loved the creativity of this flow! So fun!

Savanna

Rita Merriam

Amelia

A Little Bit of Everything🍦

Really nice! I especially liked the spinal flows and the up dog to plank to down dog! That was unusual and a fun way to warm up the core.

Full Body Stretch Sesh ✅

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