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Morgan TylerMorgan Tyler
/20 Minute or Less Flow
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Short and Spicy 🌶

4.9|19 min|17 comments
When you’re short on time but need something that packs a punch. This level 2 class focuses on strength, balance and flexibility to warm the body with breath and body synchronization.


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Savanna 2mo ago
Was indeed short and spicy🔥
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Ela 7mo ago
Great afternoon flow. It was really nice!
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Rebecca 1y ago
LOVED this.
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Carissa 1y ago
This was my first time doing this class, I plan to come back and keep linking the flow together cuz it was so juicy!
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Dilara 1y ago
perfect way to start my day 🪷

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