Morgan Tyler
Morgan Tyler
/
20 Minute or Less Flow
Soft and Slow Morning
4.8
|
21 min
|
5 comments
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A gentle class to wake the body sort minimal movement around the mat. Perfect for cultivating a grounding energy for your day.
Community
K
Katie • 1mo ago
Did this for an evening wind down versus a start to the day and it was perfect! ✨
M
Melanie • 2mo ago
I actually used this as a winding down evening practice and it was wonderful for that too! The breathwork at the end was so calming. 🌜
A
Amanda • 2mo ago
Exactly what I needed this morning!
B
Becky • 5mo ago
Really lovely slow flow. Calming.
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