Name: Playbook - Morgan Tyler - Arms in a FLASH 2.0 💪🏼
Uploaded: 2024-03-18T16:18:36.213Z
Duration: 10 min
Description: Arms in a FLASH 2.0 💪🏼

Rebecca Fobbe

I consider myself to be in decent shape and that was really hard lol

Allison

Woohoo loved this! Definitely going to be repeating this to get my strength back. Thanks Morgan! Cool moves to incorporate into my yoga classes too 🌞

Hannah

Cara

andrea hall

A short and sweaty upper body session that you can do on its own, or after/before a workout or yoga practice. Disclaimer that this practice is wrist intensive. So you you are looking to stay off the wrists or are new to these ‘in a flash’ series definitely check out my original Arms in a FLASH first. 

Let’s sweat! 🔥🙋🏼‍♀️

Arms in a FLASH 2.0 💪🏼

I love how much you allow for the viewer to interpret what is best. I’ve been out of my practice for a long time, and this was a great first time back to it! Thank you!

Isaiah

Oh my word. I had no idea how much I would love this. THANK YOU THANK YOU THNAK YOU. You are amazing 🙏🏼

Carly

Me encantó, corta y súper intensa para cuando hay poco tiempo!

Flor

Break a Sweat Vinyasa Flow

That was a nice, hard core workout!🤪🔥

Abby Mallard

Omg I can’t believe I got through all that, woot!

Ella Edwards

Could not do three rounds, not enough strength at this moment. But loved it nonetheless ♥️

Beate

Slip & Slide CORE BLASTER 🔥

Josephine Graabæk

Just what I needed. Training for a climbing trip! 👍🏻

Rachael Glassman

Ouch! Who knew four minutes could be so fiery 😅

Anna

Abs in a FLASH. 💥

Katie

Abs in a FLASH 2.0 💥

Abbey

Kara

Arms in a FLASH 💪🏼

WOW! 🔥 such a quick yet effective workout!

Kelsey

Booty in a FLASH 🍑

Jarrad

Energy BOOST 💥: Vinyasa Quickie

Loved the creativity of this flow! So fun!

Savanna

Rita Merriam

Amelia

A Little Bit of Everything🍦

Really nice! I especially liked the spinal flows and the up dog to plank to down dog! That was unusual and a fun way to warm up the core.

Arms in a FLASH 2.0 💪🏼

Community

More workouts from Morgan Tyler