A spin off of my Abs in a FLASH class (found in my Yoga + Workouts Channel), Booty in a FLASH is only 4 minutes of exercises that will make your bum BURN. π₯ All the exercises will be explained before we begin the workout so ...Β more
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Allison β’ 3mo ago
WOW! π₯ such a quick yet effective workout!
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Ela β’ 6mo ago
Great!
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Kelsey β’ 8mo ago
Perfect way to end leg day
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Malia β’ 1y ago
My glutes/hips are very weak so this was great for me!
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