Welcome to the 12th installment of Build!! This is a level II class simply from a mobility standpoint. Modifications are offered ๐๐ผ
Community
S
Samantha โข 3d ago
I love the repetition of the build classes. I paused this one before the cools down to do a couple more rounds. It was just what I need to get out of my head.
R
Roxanne โข 4d ago
I loved this - had me completely out of my head & focusing solely on body and breath! An excellent sequence for the anxious mind - this brought me back to the present with a giggle or two along the way. Thank you Morgan ๐๐ง๐ปโโ๏ธ๐ฉต
M
Mackenzie โข 5d ago
The Build classes are my favorite!โจ
E
Eliana โข 8d ago
Loved the flow โค๏ธ
K
Kara โข 9d ago
Love love the build series, this was no exception! The broken toe pose focus was fun and different (and as always, my feet needed it!)
Community