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Luke WillifordLuke Williford
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Week 1 Day 2: Back with COMPOUND Focus

4.9|70 min|3 comments
This session is designed to kick off your exposure to COMPOUND movements that will work your posterior chain and biceps and rear deltoids. Key points to consider:... more


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K
Katherine 3y ago
Super
C
Christian 3y ago
Love it❤️❤️❤️❤️
K
Katherine 3y ago
Great!

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