Lacey Lyons
Lacey Lyons
/
30 Min Workouts
30 Min Workouts
with Lacey Lyons
This whole category will have workouts that are 30 minutes or less! Busy schedules can make us feel like we don’t have time to get a workout in. These workouts will help you know that you can get an effective workout in wit
...
more
Start 7-day free trial
INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
Full Upper Body
5/5
2
30 min
Lower Body Circuit
5/5
2
26 min
Details
Category
HIIT, Weight Lifting, Full Body, Shoulders, Lower Body, Upper Body, Core/Abs
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sarah • 4mo ago
My arms are burning and shaking! We’ll have to work up to doing the whole thing 🤣
S
Sarah • 4mo ago
First workout and I am S W E A T I N G
K
Kristin • 1y ago
Great workout!
K
Kristin • 1y ago
Can’t wait for more!