KICK IT With Kay
KICK IT With Kay
/
6 PACK ABS
Cardio & core!
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Toning
Abs & Core
Bikini body
Lose Weight
Do 30 minutes of steady state cardio (can be a mix of stairs, elliptical, incline treadmill, biking, or anything outside!) and an ab circuit from the “6 pack” section of my app!
More workouts from
KICK IT With Kay
CORE WERK 😮💨
5.0
0
Plate Only Core Crusher 🥵
5.0
1
Body weight Abs & obliques 🌶️
4.0
1
core & cardio 🏃♀️✨
3.7
1
ABS/ CARDIO
4.5
0
CORE SESH
4.5
1
CORE/CARDIO
4.0
1
CARDIO & BODYWEIGHT CORE 🏃♀️
5.0
0
CORE SESH
5.0
0
CORE & CARDIO 👟
5.0
0
CORE SESH ⚡️
4.3
1
SPICY QUICK AB SESH
5.0
0
CHISELED CORE 🔨
5.0
0
CARDIO AND CORE 🏃♀️
5.0
0
Cardio & full core sesh
5.0
1
12 min washboard abs & 30 min cardio 🥵
5.0
0
Abs & cardio sesh 💦
5.0
0
Plate Only Core Crusher 🥵
4.8
2
BODY WEIGHT ABS
4.8
5
CORE ON FIRE
4.9
2
Ab killaaaaaaa
5.0
1
CORE WORK
5.0
2
KILLA CORE
5.0
1
SPICY QUICK ABS🔥
5.0
0
Core WERK circuit 🤌🏼
5.0
0
Med Ball Ab Circuit
5.0
0
PLANK CIRCUIT
5.0
0
core crushaaaa 💦💪🏼
5.0
1
Lower/Upper Abs & Obliques
5.0
0
CORE
5.0
0
Tight Abs!
5.0
0
KILLA CORE
5.0
0
CORE CIRCUIT
5.0
1
AB WORK 👏🏼🤌🏼
5.0
3
Shredded core circuit
5.0
0
Bodyweight only abs
5.0
1
AB CRUSHA 🥹❤️🔥
5.0
1
ABS
5.0
0
Quick core!
5.0
1
Bosh Ball Core Circuit
5.0
1
Washboard abs 🥵
5.0
0
12 MIN CORE
5.0
0
CORE CIRCUIT!
5.0
0
Decline Ab Circuit
5.0
0
FULL CORE WORKOUT
5.0
0
CORE KILLA ⚡️
5.0
1
FULL AB & OBLIQUES WORKOUT💥
5.0
0
5 min abs 🤝
5.0
2
Quick core 😛
5.0
0
POWERED BY
PLAYBOOK
