KICK IT With Kay

KICK IT With Kay

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
My Collections

Online Coach

Hi! I’m Kayla and I’m stoked to workout with you. I am so passionate about inspiring others to live joyful & healthy lives! I have helped hundreds of women find confidence and joy through crushing their fitness goals. I believe there’s healing through fitness and I want to help YOU find it! On my app you’ll have access to my favorite workouts, recipes, pep talks & more all at your your fingertips. With my training plans you can expect to lose fat, gain muscle, and increase endurance. I can’t wait to crush some goals with you!
KICK IT by Kay prioritizes strength training. ⭐️My program is designed to help you lose fat and gain lean muscle mass. ⭐️ I will throw in some spicy HIIT workouts in there as well to keep that athleticism and endurance up. ⭐️You will learn proper form & technique while building your confidence in and out of the gym! ⭐️Most importantly my app will help challenge you and prove to yourself that your are capable of so much more than you think!
Training Requirements
The majority of my workouts will require access to a gym! Although I do have a few sections on my app that will be dedicated to at home db only workouts as well. You will see a lot of dumbbell, barbells, and machines! I want to teach you how to properly use the equipment so you can feel confident when you walk into a gym! 💪🏼
Clemson University Alumni Certified Personal Trainer (NASM) Athletic Model
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!