Today's workout is a 25 minute lower body EMOM workout!
Followed by the strength workout, we have a lower body stretch! This stretch can be found in the "stretches and mobility" tab- feel free to use this throughout the chal...more
Community
E
Estela • 5d ago
Great lower body workout!
S
Sara • 9d ago
Those lunges make my knees give out but I enjoyed the workout.
Community