Name: Playbook - Juice & Toya - W2/D4 Low Impact HIIT Workout
Uploaded: 2024-04-23T21:42:18.322Z
Duration: 30 min
Description: W2/D4 Low Impact HIIT Workout

Geanina

Maggie

Kweli

It was great! I was feeling a little under the weather but needed to get some movement in….this workout hit the spot for that. Thank you!

Erin

Colleen

That was excellent!!!!! I love HIIT with weights

Jackie

Yvonne

Sharon

My second round through this challenge 💪🏾definitely feel stronger than the first round 🤌🏾progress, I love it here!

Keileeonna

Another favorite my 2nd time around 🔥🔥🔥💪🏽

Jessica

Karen

Renesa

Even though it was low impact it still got my heart rate up! Loved this workout!

Alanis

Love this workout, it's a challenge with myself

Alessandra

Ashley

Just perfect for me today 🤩❤️‍🔥

Pascale

Mihai

Yannick

Zae N FeFe

Marzio

Patricia Urrabazo

betsy

3rd time doing this workout, and I still just absolutely love it! The best part about today's workout was that I used 12.5# dumbbells on ALL exercises!!!

Sarah Lowman

Great lightweight dumbell hiit workout 💪

Tasha

Shalonta

Chanti

Out of breath!! Another good one W2/D4 DONE!! 💪🏼

Melinda

Great low intensity workout to recover from the previous ones and to be strong to end the week strong!!!

Ki-El Hunter

Great workout💪🏾🔥
I needed this low impact strength day. 
Low impact with a serious punch 🥊🥵

Lynnette

This one was a nice and slow burn. Felt really good overall. I definitely feel stronger today.

Salina

Just what I need while my shoulder is healing! Thank you! 💪🏾🙏🏽

Tameka

W2,D4 today marked the day I started to notice overall body strength improving. I’m feeling a little “lighter” today.

Tamara

Jodi

Today's workout is a 30 minute low impact HIIT workout!

Bodyweight Alternative: https://www.youtube.com/watch?v=yM_7EFy1qgI&t=47s

W2/D4 Low Impact HIIT Workout

Great! 👍 getting this challenge started! 💪🏼

Estela

That felt hard even though I used lighter weights. Those 60 seconds were tough. Good workout!

Sara

Rachel

W1/D1 Full Body Strength

Lisa

Cassandra

Stephanie

W1/D2 Beginner Strength + Beginner Abs

Christina

I'm recovering from a foot injury and really want to get back to exercise. I was so glad Toya showed some modifications 😊

W1/D3 Cardio HIIT

Sweated my ass off during this one, but feeling strong 💦 💪 💦

Alex

KatieCollins

W1/D4 HIIT Workout

I know I’m going to be sore tomorrow 🤣 but it would be for the great good.

I was tired today but made it through 💪🏼🔥

Awesome.  I’m sweating. Heart is racing.

Antoinette Snyder

W1/D5 30 Minute Dumbbell Tabata

Those lunges make my knees give out but I enjoyed the workout.

Donna

W2/D1 Lower Body Strength

Freddie

Great workout.  Good news! I can use the 15s for most of the lifting. Bad news… there’s no reason to pick those 10s anymore.

W2/D2 Upper Body Strength

Monique

Loraine Moore

W2/D3 Cardio-HIIT

Mónica

W2/D5 Strength & Conditioning

W3/D1 Full Body Strength

Michele

Jamie Simonson

Geestan

W3/D2 Full Body EMOM

Celebrating my birthday with this ❤️‍🔥❤️‍🔥❤️‍🔥

Malereko

Camille

W3/D3 Cardio-HIIT

Jennifer

Patty

W3/D4 Recovery Workout

W3/D5 Full Body Dumbbell HIIT

Enjoyed the pace. Very challenging but achievable.

W4/D1 Lower Body Tabata

Alyssa

Dazza

W4/D2 Upper Body

Burned 320 calories! Haven’t hit that in a while! 🥵💪🏾

Whew! Those two combined are killer….in a good way! Haha! Thanks!!!

W4/D3 Cardio-HIIT

I was talking ish at first cause it was too easy but that ABS TO THE BEAT! Whew! 🥵💪🏾

Please make more of this dancing workouts! Its super fun! First time I enjoyed working out this much!

W2/D4 Low Impact HIIT Workout

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