Today's workout is a 20 minute active recovery workout. After the workout, complete a stretch from the "stretches and recovery" tab that you feel best serves your body today!
Community
J
Jennifer • 4mo ago
Loved it! Needed it. Thanks!
T
Tasha • 6mo ago
Great recovery workout/stretch
P
Patty • 8mo ago
Just what I needed today!
T
Tasha • 8mo ago
Love this active recovery workout
C
Courtney • 8mo ago
Loved it! Replaced a glass of wine with this relaxing workout/stretch and it was the right decision 💪🏾.
Community