Today's workout is a 30 minute full body strength workout!
Bodyweight alternative: ...more
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Rachel • 5d ago
Great way to get started again.
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Lisa • 6d ago
I really loved the flow of this workout.
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Zen • 1mo ago
Still a favorite!😍
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Kim • 2mo ago
Awesomeness 💪🏾
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Sandra • 3mo ago
I love this workout because I found this one on Youtube and I’ve been hooked since! I worked out with personal trainers for years and I wanted to find something that could jumpstart my fitness in 2024!
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