Brad and Jess Gouthro
Brad and Jess Gouthro
/
Abs/Core
Long Lever Abs workout
5.0
|
10 min
|
2 comments
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Abs & Core
This workout is focused on lengthening & using your limbs as long levers to increase the challenge of these moves. The warm up will help you connect with your breath & core muscles.
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Community
G
Ginna • 9mo ago
Hard but good!
G
Ginna • 1y ago
Ohhh I love this one!
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