Name: Playbook - Brad and Jess Gouthro - Tight Core 8 min Finisher
Uploaded: 2023-11-28T05:55:27.985Z
Duration: 8 min
Description: Tight Core 8 min Finisher

Like the music and this core workout so much!

Ginna

Tag this on the end of any workout to tighten your core

Tight Core 8 min Finisher

Love the quick abs when you don’t have much time! Get it done!

5 sec Rest : 25 sec work

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I’ve been looking for one like this! Intense and quick! Love it!

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This was different and new to an routines I’ve done but I like it a lot.

Jennifer

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There is something about these that makes me feel like I’m teaching my tummy where it’s supposed to be after having two kids. Haha Time to go back to where you used to be, tummy! Feels like some extra intention and love in the mid section.

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The knee tuck side plank twists were so hard.   I'm going to have to work on those.   I was trying to find a good modification.

Sara

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I absolutely love this combo!!! 💕🙋🏻‍♀️

Tatiana

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Love this one! Focused. Controlled. Strong.

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Love this one! 5 minutes great for the end of your workout! Love the low lighting too. Made me feel calm ☺️☺️

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Sariah

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Wahooo! That one’s tough in a good way!

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***** five stars! For some reason it only did one star 😝 but love this core work!

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Anna

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Jessica

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Tight Core 8 min Finisher

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