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Ida JeminaIda Jemina
/Muscle & Strength

W5/D3 - Phase 2 - Push day

4.8|60 min|7 comments
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Your first phase 2 PUSH DAY!🙌 Wow these new exercises will get the motivation through the roof! We of course kept some of the goldies in this phase, but you will see that things have leveled up and the ab circuit at the end ... more

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Tamara • 2mo ago
My triceps are done! Good stuff Ida!
M
Mira • 8mo ago
Im in love💛 Nää on parhaita treenejä ja vitsi miten hyvä olo. Oon niin koukussa😄 Mies ihmettelee kun käyn nykyään niin paljon salilla mut tää on se arvokas oma-aika mistä en enää tingi.
E
Exzon • 2y ago
Again success💪🏻
B
Brittney • 3y ago
Today was freaking amazing! I loveee upper body day 💪🏿
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Evelyn • 3y ago
Awesome

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