FRESH UP CHALLENGE
Toning with Ida Jemina
Fresh Up Challenge is here to take your fitness journey to new heights! 🚀🏋️♀️ Get ready to crush these 30 days with me and feel unstoppable! 💪🔥
LET'S DO THIS TOGETHER LOVIES!! I'M SO EXCITED!!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (22)
+17 sessions more
Details
Category
HIIT, Bikini Body, Bodybuilding, Full Body, Glutes, Legs, Lower Body, Upper Body
Duration
30 days, 5 days/week,
Level
All Levels
Equipment
Dumbbells and a miniband
Location
Home
Features that support your success
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Zhanna • 5d ago
That was an amazing workout!🔥🔥🔥
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Wendy • 7d ago
💛
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Wendy • 9d ago
Always good!!! 😊
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Tsvetomira • 13d ago
Really nice one 💪🤩
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Trista • 21d ago
Wanted workout with directions not just a repeat video that has no sound and doesn’t move forward on its own
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Rebecca • 24d ago
Amazing as always, you’re the best!