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Hannah BowerHannah Bower
/Foundational Fitness

W5/D4 Optional Cardio Foundational Fitness

5.0|30 min|9 comments
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remember, this workout can: 1. Be replicated on any form of cardio equipment ... more

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T
Taylor • 3mo ago
Really pushed myself and feel awesome! My “all out” was 9.5!
B
Beatrice • 10mo ago
💀💀💀💀 running 🤮🤮
C
Courtney • 10mo ago
Wheeew sweaty mess. Especially brutal after doing week 6 day 1 yesterday with the leg extensions
K
Katie • 10mo ago
🥵🥵🥵
E
Emily • 10mo ago
Another run done. 🎉🙌🏻🔥

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