Push-up Tutorial

Amazing modifications when standard workouts just expect you to do the full push up 🙄🤯 thank you!!

That was sooo helpful with all the ideas & variations! Makes this seem so much more attainable!

So hard, uff

These tutorials are really helpful. Most if not all of my fitness knowledge has been self-taught or trial and error - so these cues are incredibly valuable. Thank you Hannah and Michal

Good info, good ideas to get stronger even not on the ground.. my wrists don’t allow me to do much in a traditional push-up position, they just can’t do it but good to know how to make the elevation more challenging!