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Hannah BowerHannah Bower
/Foundational Fitness

W2/D4 Optional Cardio Foundational Fitness

5.0|30 min|31 comments
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Welcome to the second cardio workout of this program! Now remember, this workout can:... more

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T
Taylor • 4mo ago
Sweaty Betty over here!
J
Jade • 7mo ago
Would love slightly further but great workout 😊 thanks 🙏
K
Katie • 8mo ago
Paces keep improving 👏
K
Katie • 9mo ago
All out pace increased 🔥
J
Janie • 10mo ago
These have been great cardio workouts to help prepare me for my upcoming race!

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