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Hannah BowerHannah Bower
/Foundational Fitness
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Pull-Up Tutorials + Equipment Substitution

5.0|10 min|7 comments
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Before we will be working our full range of motion pull-ups, we will be working eccentric lower downs, the last part of a pull-up. Please watch the first video to see how you will ... more

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Andrea • 10mo ago
Your lovely to really explain all these things everyone else Ive come across DOES NOT they automatically assume you know all these different things
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Leigh-Ann • 1y ago
Uff tough stuff, but great for the core engagement
B
Briana • 1y ago
Thank you for the at home options!
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Cristine • 1y ago
Great tutorials!! I think I can make my home equipment work now!
J
Jessica • 1y ago
So many modifications! Thank you!

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