Hannah Bower
Hannah Bower
/
Foundational Fitness
W2/D3 Full Body Foundational Fitness
5.0
|
50 min
|
102 comments
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It’s everyone’s favorite, deadlift day! Okay progressive overload for today: increasing our working set by 1!
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M
Morgan • 3mo ago
Still recovering after vacation and illness. Had to add extra rests in this one. Hopefully can redo when feeling back to normal
T
Taylor • 4mo ago
Loved the core finisher!
S
Sam • 5mo ago
All I have to say is WOW…. If I don’t have a six pack tomorrow after that core finisher I’ll be shocked 😂😂😂
C
Carina • 6mo ago
Love doing foundational fitness a 2nd round! 💪🏼👌🏻👌🏻
S
Shelley • 6mo ago
So good! 🥵
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