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Hannah BowerHannah Bower
/Stay At Home

W4/D4 Full body ladder workout

4.9|40 min|34 comments
Full body ladder workout! You have 3 supersets with designated ladder reps.... more


Community

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Keri 4mo ago
Due to time constraints, I couldn’t go back up the ladder. Even though I couldn’t go back up, that was an awesome workout! Thank you Hannah.
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Kinsey 6mo ago
Perfect for a fast effective sweat!!!
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Carina 7mo ago
Sweaty holiday workout 😎
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Emily 7mo ago
I looked at this and thought it would be nice and chill…NO it kicked my butt after first round of 12 lol LOVED it
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Carina 7mo ago
Looked easy in the beginning and sweaty challenging at the end 🤣💪🏼💪🏼

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